6 Herbs for Your Health

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Today many of us prefer natural remedies before turning to pharmacy pills and syrups. To feel better, take the following herbs and seeds, along with a warm drink.

1. Anise

You can prepare anise tea at first symptoms of a sore throat. This tea can be taken to treat cough – you will recover much faster.

2. Jasmine

Jasmine helps to cope with the breakdown and symptoms of chronic fatigue; it raises low blood pressure and stimulates appetite.

3. Ginger

Grate ginger root and brew it with boiling water or add pieces directly into the tea. It warms and invigorates excellently, as well as activates metabolism.

4. Calendula

Calendula flowers and seeds have a bactericidal effect, which can help with angina or cold.

5. Lavender

Lavender has a soothing and antispasmodic effect. This tea produces a magical effect for insomnia and nervousness.

6. Mint

Fragrant mint leaves, brewed with black tea can soothe and get you relaxed in the evening. Peppermint helps with indigestion and fever during a cold or flu. It relieves irritation and reduces cough.

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