A study recently published in the American Journal of Obstetrics & Gynecology advises pregnant women to go for ear acupuncture if they experience pain in the pelvis and in the back near the base of the backbone. This is a frequent pregnancy complaint which requires a good treatment course yet to be worked out. Full story

Every second expecting mom experiences back pain. No wonder, since her abdomen rounds and thus the center of gravity shifts. But there’s no need to endure pain. A pregnant woman needs to feel comfortable in her daily life. Pregnancy shouldn’t be a kind of torture for you! Here are some tips on how to make your pregnancy free from back pains. Full story