Stretch Water Exercise

In the pool, you can do a lot of exercises, but there are a few basic ones to help pregnant women feel good. You can start with the exercises, which contribute to a better stretch, and so they need to be done at the side of the pool.

• Try to perform longitudinal splits, exactly as much as you can.
• Try to perform cross splits, as well as you can.
• Jump in the water several times, trying to place your legs as wide as possible.
• Putting alternately your right and left leg to the side, try to squat to perform semi-splits.

Pregnancy Twisting Exercise

Twisting exercises are best to carry out, holding the side of the pool with your hands, squatting and standing on toes, turning the body in one direction and then in the opposite direction.
Then you can rest on your back in the water holding on to the side of the pool, with your feet performing the rotational movements as if riding a bicycle or simply hitting the water surface with your feet.
Lying with your stomach down and holding the side of the pool with your hands, try to push your feet from the water with outstretched arms. Drawing semicircles with your feet, slowly pull your knees to your stomach.

Relaxing Exercises for Pregnant Women

These exercises will help you relax and have a rest.

• You can lie on your back, with your head on an inflatable pillow and your arms outstretched to the sides. Lie down and relax on the water.
• You can also lie on your stomach and, holding your breath, duck with your head under the water and move your arms, legs and the entire body.

Breath Holding Exercise for Expecting Mothers

The exercises for breath holding are very useful because they help to train future mothers to hold breath for a longer time, which will help to push during delivery. It will also help your child better stand oxygen starvation while passing through the birth canal.

In order to perform the following exercise, you can jump up and clasp your hands around your folded together feet. While doing so, the knees should be drawn to the sides as much as possible lowering the head under the water at the same time. In this case you will come to the surface, like a float. In this position, you need to hold your breath for some time.

The next exercise simulates the position of the child in utero: legs are pulled up to the body, feet are crossed, and hands are crossed on the chest. Inhaling the air, it is necessary to sink under water in this position.

Pregnant women should do exercises in the pool under the guidance of an experienced coach, who will help them choose, if necessary, individual exercises that will suit them best and will help prepare for childbirth.

According to the doctors, the woman will go into labour before 20 May. Perez says that she is going to deliver six daughters and three sons. Now she is at one of the Mexican hospitals near the border with the United States. Once the future world record was made known, Carla’s pregnancy became one of the most popular topics in the Mexican media.

According to the would-be record holder, the reason for such “great happiness” is in vitro fertilization that Perez made when she was treated for infertility. The woman has not thought of the babies’ names yet, as she worries about the delivery. The woman also conceals her age and the exact place of residence.

However, there are also sceptics who accuse Carla Perez of a lie. They believe that the woman is just trying to attract more attention. Recently, one of the employees of the hospital, where the future mother is supposedly observed, said he saw Carla’s ultrasound and announced in his speech on the Televisa channel that she was not even pregnant. Now the local authorities are checking this information.

If Carla Perez is really pregnant, the woman will be called the mother with the largest number of children, provided that all of them are born alive. It will be recalled that the last time nine babies were born was in 1971 by an Australian, Geraldine Brodrick. But, unfortunately, none of the five boys and the four girls survived: two were born dead, the rest died six days after the birth.

Of course, natural vitamins are great, but be aware that some kinds of fruit can have a negative impact on the baby or cause preterm labor.

1. Pineapples May Cause Miscarriage

Pregnant women, especially in the early stages, are forbidden to eat pineapples. This exotic fruit may affect the carrying of the fetus and cause a miscarriage. The ladies, who are on the final stage of pregnancy, drink pineapple juice to cause contractions and give birth sooner.

2. Pregnant Women Should Be Careful with Papaya

Expectant mothers are not recommended to eat unripe papaya. Such exotic causes uterine contractions. But ripe papaya is very useful, it is rich in vitamins that the baby needs and can protect the future mom from constipation and heartburn.

3. Grape May Raise Body Temperature

Grapes should be abandoned during pregnancy as they raise the temperature. In addition, grapes cause winds, and increased intestinal motility is contraindicated to pregnant women.

You should always wash fruits and vegetables, otherwise you will face the risk of becoming a victim of toxoplasmosis that is very dangerous for the baby.

At the age of 20 to 30 years, when the ovules are most productive, women will be able to store a part of their ovarian tissue in the “bank”, and when they decide to get pregnant, the tissue will be implanted back.

Currently, only a few countries, including the United States, Denmark, and Belgium, offer such an option of postponing pregnancy. Up to now, 19 children have been born this way.

This method will become quite common, as the studies have shown that freezing ovarian tissue is more efficient than freezing ovules, and even IVF.

It presupposes extraction of about one-third of the tissue from one of the two ovaries, which usually contains about 60,000 ovules.

The tissue is stored in liquid nitrogen at minus 190C, until the woman decides she is ready to become a mother. After that, it is implanted back into the ovary and in a few months the tissue starts producing ovules.

Scientists say that this method is more efficient due to the fact that thousands of ovules are produced in this case compared to only 12 ovules produced during freezing.

This method has been used so far by the women, suffering from oncology, who were treated with chemotherapy to keep the ovary intact.

Dr. Gedis Grudzinskas, a leading consultant in infertility and gynecology, plans to open a clinic in central London by the end of this year. He claims that this technology is much more effective than it has been thought before.

Some doctors believe that the presence of the tissues removed at an early age may impair the woman’s chances of having a baby.

The most popular holiday, according to statistics, was Valentine’s Day, and the “worst” one was Halloween.

The experts have found that every year from February 5 to February 25 fertility is increased by 3.7% with the help of natural childbirth, and by 13% via cesarean childbirth.

Another interesting fact was also discovered by the scientists. It turns out that the number of births decreases at the end of October. Natural childbirth happens about 5% less often, and cesarean section is reduced by 17%.

The obtained facts go to prove that women can control not only the date of surgery, but the dates of natural childbirth as well.

Becca Levy, the author of the new study, thinks that such a term as “spontaneous labor” is no longer true. This is explained by the fact that pregnant women can easily control the beginning of labor. This is because the beginning of delivery itself is affected by the hormones, and the latter, in their turn, are influenced by the emotions that arise while waiting for the favorite holiday.

Positive Pregnancy Test

For many women, the sensation of seeing the two strips on the test is the first unforgettable moment of pregnancy. One can spend a few minutes sitting and looking at the positive pregnancy test, finding it difficult to believe one’s own eyes. It is not surprising that many women cry from happiness.

First Ultrasound

It is better to share the joy of the first ultrasound with a beloved one. It is so pleasant to worry and to be happy together with your husband, as you see your baby on the screen moving its little hand, and as you see its heart beating.

After the ultrasound, one can truly understand that a new life is born inside you. For men, the test is a simple piece of paper, and the ultrasound is a real proof of paternity. Some women will never forget how men first kiss their tummies after the ultrasound.

Finding Out Baby’s Gender

For all the parents, the moment when the doctors tell you the sex of your baby is both unexpected and bright. The baby seems to acquire a new face and becomes closer and more understandable. Many women feel as if they have learned of their pregnancy once again. It is even logical to cry with happiness and excessive emotions.

Do not forget to ask your doctor to make the first photo or video of your baby! You will want to look at your little baby many times.

First Fetal Movements

The first sensation of the baby’s movement is undoubtedly a very interesting and memorable moment. It is a favorite pastime for many women to watch the baby roll over so actively.

You can sit back, relax and look at those bumps that appear and disappear on the tummy. Each woman will confirm what happiness it is to feel a baby inside! During the first fetal movements you are well aware of being a mother.

Pregnant Photoshooting

Be sure to take a photo of your growing tummy. Changing the female figure is another proof of expecting a child. All pregnant women look very calm, happy, and inspired in the photos.

What a great many of wonderful happy moments and emotions you are going to experience during pregnancy! You should be patient and enjoy every moment of this “interesting” situation!

Why Is Healthy Nutrition So Important during Pregnancy?

There is no need to convince anyone that proper nutrition for pregnant women is extremely important, because wrong nutrition (not balanced, not rational) can provoke the development of edema, increased blood pressure, impaired placental blood flow, nausea, vomiting, and so on. And it is not because of the woman being poisoned, but because of her vital processes being affected.

Consider the three super products for pregnant women, the regular consumption of which has a positive impact on the health of a woman and the formation of the fetus.

Rabbit Meat Is the Best for Pregnant Women

The first product is rabbit meat. It is in the rabbit meat that most protein is contained, which is 21% of the total weight. What is the function of the protein in the body? It contributes to construction, transportation, production of energy and performs the protective function of the enzyme. All immunoglobulins, all protective antibodies are proteins. And it is impossible to build a future body without protein!

Pregnancy is an amazing process, especially when you think what tremendous growth the fetus undergoes in a woman‘s body. From a completely invisible cell it turns into a human being weighing about 3 kg in just 9 months. Of course, this requires a protein. It is also worth saying that rabbit meat is the lowest in cholesterol and is the most hypoallergenic meat.

Eating Cottage Cheese during Pregnancy Provides Calcium

The second product is cottage cheese. Of course, the dairy products also include proteins, but the expectant mother and her baby are in special need of calcium, and cottage cheese is known to be a source of calcium. Calcium is the basis of bone formation, and its deficiency in pregnant women leads to two negative consequences: misformation of normal bones in the fetus and osteoporosis (calcium loss from bones) in the woman herself. Also, we should keep in mind that our bodies have tiny bones in the middle ear that are responsible for transmitting audio signals to the receptors in the brain. If the mother lacks calcium in the first three months of pregnancy, the child may be born deaf. And, of course, calcium is important for women during pregnancy because many women with the lack of calcium in the body start to suffer from crumbling teeth.

Broccoli Provides Pregnant Women with Folic Acid

The third product is broccoli. What is this product rich in? It is rich in vitamin B9 (folic acid). Folic acid is especially needed in the early stages of the fetus development (the formation of the nerve tissue and central nervous system). Moreover, formation of red blood cells and transfer of oxygen are impossible without folic acid. It turns out that there are two objectives to be achieved by introducing broccoli into the diet: forming the nervous tissue and fetal nutrition. In addition, this is a source of fiber, which is very important for the pregnant women, who are often predisposed to constipation.

How Much of These Foods Should a Pregnant Woman Eat Daily?

The question arises: what is the daily intake of these products? The diet of an expectant mother should contain a minimum of 100 grams of rabbit meat per day; there should be 100-150 grams of cottage cheese and 600 grams of broccoli. It will help to avoid constipation and will provide a solid foundation for the healthy cells of the future organs. The servings are small, but the expectant mother should eat varied foods to provide the child with all the components of biochemistry without gaining weight herself.

The experts from the University of New South Wales announced the shocking statistics. It turns out that every fifth expectant mother has the bad habit of smoking regularly, despite all the doctors’ warnings.

Fathers also treat the health of their future successors condescendingly and do not prevent pregnant mothers from smoking.

It is worth mentioning that female smokers may face the increased risk of having a child with heart disease, and the risk of the baby’s birth defects on the part of the gastric tract is three times bigger, as the scientists warn.

In addition, the toxins that cigarette smoke contains affect fertility very badly. The experts from the University of Newcastle suspect that this detrimental effect of smoking may affect more than one generation. Thus, the daughter of a non-smoking mother can have problems with fertility because of the grandmother, who was smoking…

Professor James Walker from the Harvard School of Public Health in Boston once again warns pregnant women that smoking is dangerous because of such problems, as stillbirth, deformities of the baby, and premature birth.

The experts stress that expectant mothers and their families should do everything possible to give up this bad habit at least during pregnancy.

Hard on the heels of the news of the actress’s engagement to art consultant Will Kopelman after about a year of dating came a photograph that can be seen on TMZ’s site – it showed Barrymore stepping out of a doctor’s office and holding a sonogram. This weekend visit raises a question whether the actress and her fiancé already have a baby on the way.

Of course the sonogram can mean other things besides a bun in the oven, and Barrymore’s rep declined to comment on the rumors, but it’s fairly well-known that the 36-year-old actress has been in a family gear for quite a while.

Five years ago, when talking to PEOPLE, Barrymore had a lot to say about family. She said she “would absolutely love to have it” in any form, be it either her own children or adopted ones. “I definitely feel the beginnings of a tick-tock,” she stated.

It was confirmed only last month to PEOPLE by a source close to the couple. They are both eager to become parents, the source said, especially Will, for whom family is very important.

The actress’s clothes preference has also undergone a visible shift. Her usually bohemian style is now replaced with loose-fitting wearables.

At a celebration of Marni’s new line for H&M past weekend, Barrymore was drawn into a discussion of her wedding dress. The question made her laugh out, and she told the reporters that it’s still being considered. She only knows that she would like it to be “something tasteful, something timeless.”

Laura Glynn, a psychologist from Chapman University in California, has held a number of studies that prove the idea that pregnant women do suffer from short-term memory loss, and the brain as if focuses on the needs of the child, while everything else is in the background.

Especially if it is not the first pregnancy, expectant mothers know that it is this temporary happy condition which makes them extremely forgetful. They can fail to remember what they have been doing, where they have put the car keys, what day of the week it is. But it does not matter, and neither the pregnant woman, nor the people around her should be scared by it. Be sure the “brain will get back in its place” exactly at the moment when the baby is born. One will need extreme concentration, good reaction and endurance, so the body is prepared in advance by accumulating energy.

Dr. Glynn explains that these changes make a woman absent-minded, forgetful and extremely sensitive. They can be caused by hormonal changes in her body, by the moving of the fetal cells into the mother’s bloodstream (the scientists believe that these cells are attracted to certain brain areas), and the movements of the fetus. And even if the child moves almost imperceptibly, any change in the position of its body increases the heart rate of the expecting mother. In addition, pregnancy is a critical period for the development of the central nervous system of the woman, but, unfortunately, the scientists do not know practically anything about it. The only thing we can say for sure is that all these components taken together affect the pregnant woman’s brain, making it so… “absent-minded”.

The scientists from the National French Agricultural Research Institute have discovered that when expectant mothers consume a certain group of polyunsaturated fatty acids, the intestinal walls of their children become more permeable. This allows a greater number of substances and bacteria pass into the bloodstream, causing the immune system to produce antibodies.

Dr. Gael Boudry believes that due to this impact the children’s immune system can develop and mature faster. As a result, the child gets sick less often.

Source of the image: Photl.

The basic clothing is essential for building a wardrobe of maternity wear. Some women overlook undergarments when purchasing maternity wear. It is important to get comfortable fitting underwear as well as investing in nursing bras that can serve another purpose once the baby arrives. Classic tees are a good item to purchase in maternity wear. You want some variety in colour and styles. Another popular sort of top that is a basic for the maternity wardrobe is a button down oxford shirt. These can look quite becoming during pregnancy.

Also, to accompany these tops would be many different types of bottoms. A popular basic maternity clothing item is pregnancy jeans. These have come a long way over the years in their design and style. Today’s expectant mother can find pregnancy jeans that not only look stylish but are quite comfortable, just how jeans should be. Along with pregnancy jeans buy a few pairs of stretchy dark trousers in neutral colours. These can be paired with many different tops and are comfortable. Also, given the time of year, you might want some shorts to wear. If your pregnancy will take place during the cold winter months, shorts won’t be needed.

Another aspect of assembling a maternity wardrobe for some women might be office attire. This is important for working mums who need to look professional as they work during their pregnancy. Generally, this sort of clothing is rather expensive. Therefore, select classic separates in complimentary colours. This will allow you to mix and match items creating different looks. Therefore, you can generally get through the week with fewer outfits. Take a look at the great choice of maternity clothes on offer at Very.co.uk

The scientists advise prospective smoking fathers to think it over and to avoid smoking in the presence of a pregnant woman. Future mothers should also be aware of the potential danger caused by tobacco smoke which affects the body long before conception, and not only during pregnancy.

Dr. Jo Leonardi-Bee says that second hand smoking mothers subject their future children to a variety of risks, including fetal death, low birth weight, premature birth and serious birth defects. Second hand smoking involves the influence on the fetus of the same 4000 tobacco smoke toxins, though in lower concentration.

The researchers claim that the risk of complications is connected with the number of cigarettes smoked. Exposure to smoke from more than 10 cigarettes per day considerably increases the risk of the child’s birth defects. It is therefore very important for future fathers to reduce the number of cigarettes smoked in the presence of a mother to be, or abandon the bad habit completely.

Source of the image: Photl.

This is a new experimental technique of labor pain reduction with the help of traditional methods from such ancient cultures as Indian and Moroccan. It is based on the use of singing as a form of self-induced sedation. Researchers claim that singing triggers release of endorphins, substances with sedative effect, which in turn act to reduce labor pain.

The new method is being developed at the maternity ward in Italian city of Mantua. The research is lead by Elise Benassi, doctor of musicology and obstetrics. She claims that voice vibration from singing partially prevents pain signals from reaching the brain. As the result, the pregnant woman experiences much less pain during labor. More precisely, singing expands the diaphragm, enhances respiratory capacity, and reduces muscle tensions and compression. Thus, the whole body is completely relaxed

The medics also note that singing during labor is not same as yelling. A woman needs to come up with the right tune. After the childbirth, this tune will be an invisible sound cord between the woman and her baby. If the study is confirmed, future moms will need to search for the right tune in addition to the usual hunt for baby toys, clothes, furniture, and accessories.

Source of the image: Photl.

This sight, made into a video and uploaded last week to YouTube, amused not only the expectant mother herself, her partner and another kid, but also over 150,000 online viewers, many of whom were instantly reminded of coming-out scenes from Alien.

Not all of them regarded the latest online video hit as entertaining enough, though – a few pregnant women were extremely disconcerted by the unusual sight.

The American Journal of Clinical Nutrition published a study that discloses the fact that the risk of premature labor can go up by 38 per cent if the expectant mother drinks one artificially sweetened soda or another soft drink per day.

The risk grows with every additional soda, coming to the impressive 80 per cent at the intake rate of four sodas a day for a woman of any kind of constitution.

It has already been found that sweetened soft drinks intake is linked with high blood pressure. But the aggravating effect the drinks produce on pregnancy is brought down to the influence of aspartame, one of the basic ingredients present in soft drinks. Finding its way to the body it breaks down into a number of toxic substances (formic acid, methanol, etc.) that add to the possibility of a premature birth.

Aspartame is also found to be linked to labor complications, seizures, and even tumors and disorders in the brain.

Lead researcher Thorhallur I. Halldorsson warned pregnant women against high consumption of sweetened soft drinks, saying that “it may be non-optional.”

Source of the image: Photl

If you know all the early symptoms and signs of pregnancy, you should also know the non-pregnancy signs as well. The symptoms of pregnancy differ from one woman to another. To clear your doubts, you should know all the symptoms of pregnancy before comparing yourself with a cousin or your sister who used to be pregnant.

Signs of Pregnancy from Your Body

There are several changes that a woman passes through during pregnancy. There are sudden psychological and hormonal changes that happen in a woman’s body during pregnancy. Almost all women are able to notice the similar symptoms of pregnancy during the first trimester; however they can be slightly different.

The following are the early symptoms of pregnancy

1. Bleeding Due to Implantation.

   Bleeding happening due to implantation is also called vaginal spotting. It is one of the most common symptoms of pregnancy which takes place when the egg attaches itself to the uterus walls. The following are the ways to distinguish vaginal spotting from regular vaginal bleeding:

   • Implantation bleeding happens after about five days of the fertilization.
   • The color of the implantation bleeding is light in color differentiating it from the menstrual bleeding.
   • Minor cramps are also experienced by some women during implantation bleeding.
   • If you are going through something which is looking like implantation bleeding, you should try running a home pregnancy test.

2. Frequent Urination.

   If you are running towards the bathroom every now and them, then this is one of the early symptoms of pregnancy. The ligaments in the uterus stretch causing hormonal changes and frequent urination. These happens due to the enlargement on the uterus which gets prepared to build room for the fetus by pushing the bladder.

3. Tender and Sore Breasts.

   You might experience severe soreness and pain in your breasts during pregnancy. This happens because the breasts get prepared for producing milk and enlarge due to hormonal changes.

4. Increase in Body Temperature.

   Increase in body temperature usually happens after possible conception. If your body temperature keeps on a high scale at a basal thermometer, then this is a symptom of pregnancy.

5. Missed Periods.

   Missing a regular period is one the most sure signs of being pregnant. However, this symptom of pregnancy varies in women.

6. Weakness and Fatigue.

   Feelings of exhaustion are normal after getting pregnant. If you are getting the feelings dizziness with some of the other symptoms, you should contact your doctor. This is one of the earliest symptoms of pregnancy. This symptom is known as “Morning Sickness” which can happen in anytime of the day.

If you are going through any one of the symptoms of pregnancy mentioned above and are expecting to conceive, then you should start keeping a track of any of the symptoms and tell your gynecologist after you set up a meeting. However, if you had planned this pregnancy before, you will start noticing the symptoms of pregnancy soon after five days of conception. You should take proper guidance as soon as you suspect of being pregnant so that your baby would develop a good health and a fit mind.

Source of the image: sxc.hu/profile/biewoef.

According to Spanish version of the People Magazine, Solier posted a picture of her with Penelope and Javier on her Facebook page, captioning it:
Futuro papa… felicitaciones!!! “Future dad… Congratulations!!!
Futura mama… felicitaciones!!! “Future mom… Congratulations!!!

Are Bardem and Cruz really getting ready to take on new roles of mother and father?

Source of the image: glamourvanity.com.

A study in the British Journal of Obstetrics and Gynecology reveals that well-nourished women who use multivitamin supplements all through their pregnancy increase the risk of premature labors and may give birth before the standard 37 weeks.

The reason, according to the researchers, lies in the fact that different vitamins and minerals may interact unpredictably decreasing the amount of nutrients required for the fetus’s proper development.
Nevertheless these supplements were not found to influence the weight of the new-born baby adversely even if taken during the third trimester.

Scientists are certain that so far as the pregnant woman is sticking to a well-balanced diet she stands in no need of supporting herself with any supplements, especially in the months preceding the birth.

Source of the image: photl.com.

Types of Lower Abdominal Pain during Pregnancy

Lower abdominal pain can be of two major types: obstetrical pain and non-obstetrical pain. The first type includes pains caused by ectopic pregnancy, premature placental abruption or a possible miscarriage. The second type includes pain related to digestive system, round ligament strain, tired abdominal muscles or surgical disorders such as appendicitis.

With pregnancy comes many concerns. There may be a time when you will have to take a leave from work. In this case, short term disability insurance quotes can alleviate some of the stressors involved in this process.

Lower Abdominal Pain Caused by Ectopic Pregnancy

Ectopic pregnancy is a condition when fertilized egg attaches outside the uterus and to a fallopian tube. Ectopic pregnancy is diagnosed by ultrasound scan. But if you didn’t do your ultrasound scan and your pregnancy test is positive, sudden bouts of abdominal pain and dizziness may be alarming. These symptoms occur when the egg tears at the fallopian tube as it grows, causing pain and bleeding. It may happen between the fifth and the seventh week of pregnancy. If you have any of these symptoms, call paramedics immediately as you may need surgery on this.

Abdominal Pain Due to Pending Miscarriage

If this is the case, you will experience gnawing pain in your abdomen that may transfer to your lower back. Another symptom is bloody vaginal discharge of different intensity. The woman with symptoms of miscarriage should be admitted to hospital as soon as possible. At the hospital, she will have examinations of her hormonal profile, fetus condition and infections that can cause pregnancy complications. Then, the pregnant woman will be ordered the treatment she needs. In some cases, you will need to stay at hospital for a long time to maintain your pregnancy.

Lower Abdominal Pain Caused by Premature Placental Abruption

Lower abdominal pain can occur due to premature placental abruption (during pregnancy or labor). Premature placental abruption is the separation of placenta from the wall of uterus during pregnancy. Premature placental abruption can be triggered by abdomen injury, physical fatigue and medical conditions such as hypertensive heart disease or toxicosis of the second half of pregnancy. This results in torn blood vessels accompanied by severe lower abdominal pain and bleeding into the uterus, which may lead to complications in mother and fetus. If you have any of these symptoms, call paramedics right away because you will need an emergency delivery and the arrest of bleeding.

Abdominal Pain Caused by Digestive System

Digestive organs lie near your growing uterus that puts a pressure on them. Obviously, they will respond on the pressure. Fluctuations in hormone levels may be negative, too, because they make women change their diet. Pregnant women sometimes eat foods that can cause different digestive disorders. Spicy and sour meal can cause stomach irritation. Sweet food can lead to the fermentation in stomach and dysbacteriosis. Dysbacteriosis, in its turn, results in swelling and stomach ache. The treatment in this case includes maintaining healthy diet and taking drugs prescribed by your doctor.

Lower Abdominal Pain Due to Muscle and Ligament Strain

During pregnancy, your growing uterus stretches the ligaments that support it. This can cause occasional bouts of pain in lower abdomen that increase in intensity as you lift heavy objects, make fast moves or cough. You may also experience pains due to the overstrain of abdominal muscles.

You don’t need any special treatment here, just take a good rest. What makes these pains dangerous is they worry pregnant women, causing stress. So it is crucial to consult your doctor who can identify the causes and ease all fears as well as promptly prescribe a proper treatment to avoid complications.

Abdominal Pain Due To Surgical Disorders

As with any person, pregnant woman may have appendicitis, severe cholecystitis and other conditions. If that’s the case, only surgery can help.

If you have abdominal pain, consult your doctor immediately or call paramedics to ensure everything is going to be all right.

Source of the image: sxc.hu/profile/memoossa.

Researchers at the National Australian University, who conducted the study for twenty five years, analyzed mental function of women before and after pregnancy as well as during early motherhood.  According to the study lead, Prof Helen Christensen there was no difference between women before and after pregnancy, or before and after motherhood. There was also no difference between the non-mothers, the mothers and the pregnant women.

The women had memory and cognitive speed tests three times during the period of eight years as part of the National Mental Health Surveillance Program that involved a total of 7,500 individuals.

Prof Helen Christensen emphasized that the findings were unique because the women were not told they were tested for “baby brain” so they could not deliberately manipulate the result. By the way, a lot of prominent scientists previously assumed poorer mental abilities in pregnant women and mothers.

The only thing the Australian researchers did establish was some decline in cognitive speed at later stages of pregnancy. Helen Christensen says that lapses of memory normally happen to anyone but people have the tendency to blame it on the fact that they are pregnant.

The study appears in British Journal of Psychiatry.

Source of the image: sxc.hu/profile/coobee.

They studied diet patterns of over 35,000 pregnant women. 199 of them subsequently had children with multiple sclerosis. Those children whose mothers had 4 glasses of milk every day were 56% less likely to get the disease compared to those whose mothers drank just 3 glasses of milk a month. Vitamin D intake was also reported to affect the risk. Those children whose mothers got enough vitamin D during the pregnancy were twice less likely to develop multiple sclerosis. Vitamin D improves calcium uptake and influence the development of multiple sclerosis.

Source of the image: photl.com.

In a recent TLC’s A Baby Story show Dr. Charles Hux, an obstetrician and expert for mother and fetus health, told what precautions pregnant women have to take so traveling don’t cause them any trouble.

Here are some tips from Dr.Hux for pregnant women who are going to travel.

• See your doctor about your plans. Since most of pregnancy complications occur during the first and the third trimesters, the best time for traveling would be the second trimester.
• Reschedule your travel dates if you have complications. You doctor would advise you to stay home if you have vaginal bleeding, previous hospitalization for premature labor, preeclampsia (pregnancy-induced high blood pressure), type 1 or type 2 diabetes or sickle cell anemia.
• Air travel is safe for most women up to 34 weeks of pregnancy. But different airlines have different policies on this issue. Some airlines permit women to fly during later periods of pregnancy if they have a letter from doctor stating how many weeks pregnant you are at the time of the flight.
• Prior to the trip, learn about the hospital nearest to your place of destination. Make sure you carry along all necessary medications and the set of documents just in case of an emergency.
• Spend some time doing low-risk physical activity. You don’t want to take a shot at some new sports such as surfing or water-skiing. Pregnancy substantially affects the coordination of body movements.
• Avoid swimming in the sea to prevent catching vaginal infections.
• Drink plenty of non-caffeine fluids while on the road. Dehydration may cause uterus contractions.
• If you suffer from nausea, have pregnancy-safe anti-nausea medications with you.
• Make sure you move during the travel. Get up and walk once every hour to prevent fluid accumulation in your arms and legs.
• Use your seat belt. Don’t forget to fasten the seat belt under your belly.

Source of the image: sxc.hu/profile/elessar_x.

The 39-year-old model is married to the filmmaker Matthew Vaughn (their wedding was in 2002) and has a son Casper, 6, and daughter Clementine, 5. Yet Claudia said nothing as to whether she would put a hold on her career.

It seems the crisis spawned sort of baby boom among models. Gisele Bundchen, Heidi Klum, Camila Alves, Adriana Lima and Karolina Kurkova all surprisingly announced their pregnancies over the past year.

Heidi Klum even launched her own maternity clothing line. Schiffer is keeping up, planning on launching her clothing line for expectant moms, too. Is it that the models don’t rule out having more babies in future?

Source of the image: modelinia.com.

A study conducted in Canada by Dr. John You and his colleagues, however, showed that this limit is exceeded unreasonably. Having studied 1.4 million cases of pregnancies from 1996 to 2007, the scientists found that more than one third of the women underwent more than two ultrasound tests, and 20 percent more than four tests. It should be noted that in most cases no complications were registered.

From the social point of view it means unnecessary expenditure. Ontario, for example, put up a sum of $30 million to cover the expenses of unnecessary and potentially harmful ultrasound tests during the last decade.

Dr. You marked the decrease of babies‘ fatality during the period of increased ultrasound rate.

Ontario Health Insurance already recorded a significant increase in test rates, as much as 55 percent, the study informs.

Source of the image: sxc.hu/profile/jeinny.