6 Foods That Lower Libido

There are foods helping get turned on, they are called aphrodisiacs. Do you know that there’re also foods affecting woman’s sex drive? What are they?


1. Cheese Made from Cow Milk

Scientists have compiled a list of the foods that reduce a person’s sexual desire. In the first place, there comes cheese made from cow milk. Cheese can contain antibiotics and growth hormones, which affect the production of estrogen, progesterone and testosterone, so they change the hormonal balance.

2. Soda

The second place of the anti-ranking belongs to carbonated soft drinks. Cavities, diabetes, obesity, dehydration, and loss of bone mass can all decrease sexual desire. The level of serotonin drops because of them, and it supports libido and good mood.

3. Canned Foods

Canned products can cause impotence due to high salt content.

4. Chips & French Fries

French fries and chips cause oxidative damage to cells and tissues of the body, preventing the regulation of hormones.

5. Monosodium Glutamate

The flavor enhancer, known as monosodium glutamate, is the popular “E” additive to many products. Excessive consumption of glutamate can lead to depression and cardiovascular diseases, which trigger the reduced sexual activity.

6. Coffee

Coffee also produces a negative influence. This drink threatens the performance of the adrenal glands.