Archive for the ‘Diet & Nutrition’ Category

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Which Foods Really Destroy Children’s Teeth?

Which Foods Really Destroy Children's Teeth?
Some doctors believe that the real trouble for children's teeth is caused not by chocolate and candies, but by "healthy" drinks instead – juices, fruit cocktails, and smoothies. Full story

Why Don’t Children Eat Veggies?

Why Don't Children Eat Veggies?
Why don't our children like to eat vegetables? One of the reasons may be sensitivity to bitterness. Full story

Weight Loss During Pregnancy

Weight Loss During Pregnancy
Overweight women can control their weight gain during pregnancy safely, without any threat for themselves or the child, as well as lose excess weight, sticking to the rules of proper nutrition. Full story

Dieting Tips for Men Wanting to Conceive a Baby

Dieting Tips for Men Wanting to Conceive a Baby
If your family dreams of having children, you should pay attention to such factors as your husband's diet. The experts say that sperm quality can greatly increase the chances of vconception, and to improve its quality, one should follow certain rules of healthy eating. Full story

Fish and Nuts Protect Children from Allergy

Fish and Nuts Protect Children from Allergy
The researchers have found that omega-3 fatty acids, which are contained in salmon, mackerel, tuna, walnuts, pumpkin seeds and flax seeds, force the gastrointestinal tract develop in such a way as to activate the immune system. Full story

Don’t Give Cow Milk to Infants

Don't Give Cow Milk to Infants
Nutritionists warn that one should not give cow milk to infants because it is too salty for them. Cow milk contains 4 times more salt than breast milk. Full story

How to Make Children Eat Veggies?

How to Make Children Eat Veggies?
Is it possible to cajole children into eating vegetables without getting your hackles rise first? Serious job, that, but boffins reveal it can be made much easier if feeding kids with greens begins at the earliest stages of pregnancy. Full story

Radical Obesity Treatment Method

Radical Obesity Treatment Method
The scientists from the Harvard School of Public Health are alarmed that with each year passing by the number of obese children in the world is growing. Full story

Dieting before Conception Bad for the Baby

Dieting before Conception Bad for the Baby
The health of the future baby is determined by not only what the mother eats during pregnancy, but her diet long before conception as well. Full story

No Meat for Pregnant Women

No Meat for Pregnant Women
Recent studies have shown that pesticides, which get into the body of a pregnant woman may threaten not only her health but the health of the child as well. Full story

Carrots Help Children Grow Faster

Carrots Help Children Grow Faster
Children of low height who eat enough vegetables of orange color begin to grow several times faster than their peers. Full story

Cheese Made of Breast Milk

Cheese Made of Breast Milk
Not so long ago the New York gallery gave all the volunteering food experimenters an opportunity to try the unusual cheese made of women’s breast milk. Full story

Pesticides and Child’s Intelligence

Pesticides and Child's Intelligence
The doctors from the UC Berkeley, USA, have presented another argument for eating ecologically clean food during pregnancy. Their more than 10-year study has shown that if the expectant mother is constantly eating fruit and vegetables which contain pesticides (such as organophosphate fertilizers), her child might run the risk of falling behind peers in his/her intellectual development. Full story

Mother’s Diet and Obesity in Children

Mother's Diet and Obesity in Children
The children, whose mothers were eating improperly during pregnancy, are more inclined to corpulence. Such conclusion has been made by an international group of scientists led by Keith Godfrey of the University of Southampton (UK). Full story

Overeating Starts in Infancy

Overeating Starts in Infancy
Pediatricians from the American Association for the prevention and treatment of childhood diseases have analyzed the data on fifteen hundred healthy infants. Until the time the children reached the age of one year, the young mothers had been giving answers to the questionnaire. The questions were about the scheme of feeding babies and grown-up children. Full story

Babies Should Start with Complementary Foods Earlier

Babies Should Start with Complementary Foods Earlier
World Health Organization has issued recommendations on the time when the child should be best transferred from breastfeeding to complementary foods. But the British researchers have reached the conclusion that the late introduction of complementary foods may harm the child’s health. This kind of discovery can lead to a real revolution in the fields of neonatology and pediatrics. Full story

How Children Change the Family’s Diet

How Children Change the Family's Diet
As part of the British national movement against overweight and obesity, a team from the University of Reading conducted a study of how and in what quantity various categories of the population consume fresh fruits and vegetables, which are a necessary component of a balanced diet. Full story

3 Tips to Control Weight and Nutrition during Pregnancy

3 Tips to Control Weight and Nutrition during Pregnancy
There is an opinion that an expectant mother should eat for two. Perhaps this is the most common misconception among pregnant women. Pregnant women’s nutrition should be balanced, and it does not mean that a woman in the family way has to eat as much as possible. Full story

Foods to Avoid during Pregnancy

Foods to Avoid during Pregnancy
Pregnancy is the time when so many things in life will have to change. Eating habits is arguably the most important item in the list of changes, but while some food reservations are obvious, other foods one had better avoid are not. So, the question of what foods to give up and why requires a serious consideration. Full story

Antioxidants and Conception

Antioxidants and Conception
The scientists have made a startling announcement: antioxidants can be the cause of sterility. The reason is that nowadays these substances are being added everywhere: into food products, beverages and even into make-up. However, the final impact of antioxidants on the human organism has not been studied yet. The most widespread antioxidants are well-known to people vitamins C and E. Full story

Pregnant Woman’s Diet and the Child’s Nutritional Habits

Pregnant Woman’s Diet and the Child’s Nutritional Habits
Foods preferred by prospective mothers influence the eating habits of their children in future. It is has been proved by a group of scientists from the University of Colorado (USA). Full story

Diet Tips for Pregnant Women

Diet Tips for Pregnant Women
A lot of women are afraid of gaining excess weight during and after pregnancy. The fear of becoming fat makes some women even delay pregnancy. But if you eat healthy food and live a healthy way of live, you will be able to avoid gaining weight during pregnancy – just follow our pregnancy diet tips. Full story

Children Are Being Plagued by Eating Disorders

Children Are Being Plagued by Eating Disorders
Pre-teens and teenagers all over the United States are swept over by a rising tide of eating disorders – a situation that has been under way for the last few decades, a recent study conducted by a research team from the University of Michigan informs. The scientists who investigated over 200 studies on eating disorders discovered that eating disorders show significant growth in under-age children in particular. Full story

How to Protect Children from Junk Food?

How to Protect Children from Junk Food?
It turns out that social ads on the dangers of junk food do not work. Deterrent posters and signs do not have the due importance. But how can one protect children from eating harmful food? Full story

Teaching your Family to Eat Healthy

Teaching your Family to Eat Healthy
You have decided to change your diet and included healthy products. You now eat less fat, drink plenty of liquids... The rules are simple, and much has already been written about them. But the issue is that your husband and children are used to other foods and this has led you to continue delaying proper nutrition for a later time. But maybe there are ways to teach the whole family to eat healthy food? Full story
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